Monday, December 20, 2021

Koliada (Ukrainian Yule or Christmas) Kutia: 4 ingredients

Kutia is an ancient food. It is wheat berries (whole wheat seeds) with poppy seeds, walnuts, and honey. However it's very easy to make using modern ingredients and conveniences.

Ingredients:

4 cups of wheat berries

1 can Solo Poppy Seed Filling

2 cups of walnuts, ground

2 cups honey, to taste; some prefer it sweeter, some prefer it not too sweet

Directions:

Rinse wheat berries, and let soak, covered in water, overnight if possible. Then cook in a slow-cooker on high for at least 3 hours, up to 8, keeping wheat covered, with water, until they are as cooked as you prefer...some like them 'al dente' {"to the tooth" in Italian}; others prefer the starch to come out of them. Then mix in other ingredients, to taste. Can be served hot or cold, and keeps well refrigerated for up to a week.

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